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Real Self Love Rx
Welcome to 21 Days to REAL Self Love
Week 1 - Self Love MINDSET
Self Love Mindset 1 Self Awareness
Day 1 Self Awareness
Self Love Mindset 2
Day 2 Self Acceptance
Day 2 Self Acceptance Play Book
Self Love Mindset 3
Day 3_ Self Care
Day 3 Self Care Play Book
Self Love Mindset 4
Day 4 Self Compassion
Day 4 Self Compassion Play book
Self Love Mindset 5
Day 5 Self Honoring
Day 5 Self Honoring Play book
Mindset Recap
Day 6 Recap
DAY 6 Inner Peace Meditation
Self Love Spiritual Practices 7
Day 7_ Energy Protection
Day 7 Energy Protection Play book
Self Love Spiritual Practices 8
Day 8 Boundary Magick
Day 8 Boundaries Play Book
Self Love Spiritual Practices 9
Day 9_ The Empowerment Triangle
Day 9 Triangle of Empowerment Play Book
Self Love Spiritual Practices 10
Day 10_ Grounding
Day 10 Grounding Play book
Self Love Spiritual Practices 11
Day 11 Inner Child Healing
Day 11 Inner Child Healing Play Book
Self Love Spiritual Practices 12
Day 12_ Intuition and Self Trust
Day 12 intuition and self-trust
Self Love Spiritual Practices Recap
Day 13_ Recap and Forgiveness Exercise
Day 13 Spiritual Recap Play Book
DAY 13 Self Love Ritual (10:02)
Self Love Embodiment 14
Day 14 Embodied Practice_ Connecting to Your Breath
Day 14 Embodiment Play book
Self Love Embodiment 15
Day 15 The Bullshit Detox Diet
Day 15_Embodiment Practice_ Spatial Self Care
Day 15 Releasing Play Book
Self Love Embodiment 16
Day 16_ Nourishment & Intuitive Eating
Day 16 Embodiment Practice for Nourishing with Gratitude
DAY 16 INTUITIVE EATING Play Book
Self Love Embodiment 17
Day 17_ Observing-Adoring
Day 17_ embodiment practice for creative feminine energy
Day 17 Observing and Adoring Play Book
Self Love Embodiment 18
Day 18_ Naming and Body Intelligence
Day 18 embodiment exercise shaking
Day 18 Body Intelligence Play book
Self Love Embodiment 19
Day 19_ Softening and Allowing
Day 19_ Embodiment Practice Heart Opening
Day 19 Softening Play Book
Day 20 Self Love Embodiment Recap
Day 20 Self Love Embodiment Recap
Day 20 Play Book
DAY 20 ACTIVATE YOUR INNER BAD ASS
Day 21 Beyond Real Self Love
Day 21_ Real Self Love Loving Yourself Now
Bonus
Day 19_ Embodiment Practice Heart Opening
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